There are a lot of weight loss products that offer that fast weight loss results, but these are really guaranteed? Could these products live up to their securing a healthy body? In the U.S. there are an estimated 50 million people who lose weight, unfortunately, only 5 percent attempt to be successful. One thing is for sure, beware of fraudulent claims and extreme high cost because there is no magic to losing weight.
Samples of weight loss products on the market today:
Diet Patch – this was already removed since 1990′s by FDA since they were proven ineffective. Magnetic Diet Pills – allegedly flushes out fat, but not. Guar Gum – causes internal obstruction. electrical muscle stimulators – no proven effect. Glasses, combat Appetite – These claims that the projected image on the retina decreases appetite. No proven fact. Weight loss earrings – through acupuncture, suppresses appetite. There are also examples of weight loss products:
Diet drinks that are mixed with beverages or foods, as are the use of meal substitutes. A disadvantage of this is that once a person under the drinks, they would eventually back the weight lost after a short time because of feelings of emptiness in the stomach. Another reason is food supplements and medicines that work well in the long term. Over-the-counter pills, which increase the phenylpropanolamine hydrochloride on blood pressure and heart palpitations. Ephedra on the other side can lead to serious side effects such as heart problems, seizures, causing stroke and even death. E. g.: Herbalife Nutritional Program – good as two meals can be put on a diet shakes and follow methods of artificial diet and just do not want to work food into their lives. Mega-Thin 100 Formula – The formula contains an anti-grease gun, but diet is not emphasized that therefore concluded that it has an appetite suppressant. Nestl’s Sweet Success recommended – three times a day and not to promote healthy eating habits.
Weight loss is difficult to obtain sustained if recording is stopped. Ultra Slim Fast – this plan requires regular exercise, but do not teach good eating habits. Diet pills with Ephedra and PPA – many of them have included diet plans. Thinning is the diet plan and do not stop taking the pill and there is a risk of unwanted side effects. Chitosan products – contains fibers which were taken from shellfish that can cause diarrhea, bloating and gas. This will only work if a low fat diet is practiced. Chromium Supplements-claim that the products low blood sugar, body fat and cholesterol but causes anemia and even memory loss.
Studies show only minimal or no positive effect on everyone. Green Tea Extract Products – so strongly anti-oxidants to help promote lower cholesterol and triglycerides, and weight loss, but the caffeine content could lead to insomnia and restlessness. Algae Tablets – Spirulina contains significant nutrients that an acceptable food when they should be used as part of a varied diet, but can be very expensive. St. John’s wort supplement – claims it to suppress appetite and promote weight loss, but it could lead to gastrointestinal disorders, fatigue, insomnia, and cause allergic reactions. Glucomannan Products assert – that two capsules before each meal decrease food intake. Known as food thickeners but not yet safe and effective. The weight loss will only happen if good diet plan follows.
Even if you plan to over-the-counter weight supplements or even participate in a weight loss activity, the sentence that you still have fewer calories than you burn to lose, weight. When choosing a weight loss product or program, gather as much information as possible.
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